Wed, May 06
|Online Zoom Session
How to Reduce Chronic Stress Without Sacrificing Performance
A 55-Minute Live Workshop for Busy Tech Professionals
Time & Location
May 06, 2026, 11:00 AM – 11:55 AM PDT
Online Zoom Session
Event Details
Regulate chronic stress.
Stay clear under pressure.
Increase your capacity without slowing down your ambition.
The Problem Most High Performers Don’t Talk About
You’re performing well.
Deadlines get met.
People rely on you.
Everything looks solid from the outside.
But internally, stress becomes your default mode.
Even when work slows down, your system doesn’t.
Your mind keeps running.
Your body stays tense.
Your clarity drops under pressure.
Vacations don’t fix it. Productivity hacks don’t fix it.
You keep performing.
You don’t want to lower your ambition.
But it costs more than it should.
In This 50-Minute Workshop, You’ll Learn
1. The 3 Overdrive Patterns High Performers Use
And how to keep them from quietly draining your capacity.
2. How to Tell When Your Nervous System Is Stuck in “Work Mode”
Plus how to reset it after intense work periods.
3. How to Interrupt the Chronic Sense of Urgency
The pattern that keeps stress running even when nothing urgent is happening.
4. The 3-Minute Regulation Protocol
Use it before important meetings, deadlines, difficult conversations, or anytime pressure spikes
This is for you if:
• You work in tech or another high-pressure environment
• You’re performing well — but feeling the cost internally
• You want practical tools to regulate stress without slowing down your ambition
Investment:
$37 Early Bird (register before April 20 2026)
$47 Standard
Credited toward future work with me if you enroll.
Meet Your Facilitator
Mariam Rajabi
I help busy tech professionals regulate chronic stress and recover from burnout so they can handle demanding work with more capacity, precision, and ease, without sacrificing success.
Before becoming a coach, I worked in tech. I understand the pressure to perform, the drive to deliver, and the internal standard that keeps high performers focused.
I also know what it’s like when that drive turns into chronic stress, when everything looks fine on paper, but your nervous system never fully turns off.
That experience is what led me to develop the practical regulation tools you'll learn in this workshop.
What People Are Saying
S.H: “Mariam is a highly talented and compassionate professional who creates a deep sense of trust. Her empathy makes you feel truly cared for, and she has an incredible ability to connect the dots in your life story. Brainspotting with her has led to two major benefits for me: 1. Rapid stress and anxiety relief – In some sessions, I arrived with intense anxiety or stress, and she helped me calm down quickly, almost shutting it off completely. 2. Uncovering root causes – Even after years of therapy, some underlying reasons for my emotions remained unclear. However, in my sessions with Mariam, I was finally able to uncover the root of certain feelings and gain a deeper understanding of myself. I highly recommend her to anyone looking for meaningful and transformative inner work.”
Shiva H.: “If you value high-impact and efficient work with fast feedback, Mariam’s sessions are for you. They feel like targeted debugging for the nervous system. I came to Mariam after seven years of struggling with a persistent issue that other approaches (talk therapy or CBT) hadn’t resolved for me. I’d read about Brainspotting, so I tried it with very little hope. In two sessions, I noticed a clear change: the trigger that used to dominate my days and cause so much stress, lost its grip. Two years on, the improvement has held. Mariam brings a rare combination of analytical rigor and intuition. She has a knack for asking a single, precise, well-timed question that opens a whole new horizon. She creates a steady, respectful space without any need for overexplaining or reliving every detail. Thank you, Mariam!”
Tickets
General Admission
Sale ends
May 06, 10:30 AM PDT
$37.00
Total
$0.00