Service Description

This is an immediate, 90-minute intervention for tech professionals in "red-alert" mode. It is designed to stop the downward spiral of burnout which starts with stress using evidence-based somatic techniques and logical system resets. The Session Roadmap Rapid Root Cause: Identify the specific triggers causing sympathetic overdrive. Tactical Regulation: Real-time exercises to lower cortisol and quiet the amygdala. Post-Session Toolkit: A customized "emergency kit" of vagus nerve stimulators and grounding exercises to maintain calm. Emotional Debugging: Clearing the mental "log-jam" to restore critical decision-making. Who It’s For: Professionals facing paralyzing anxiety during high-stakes launches. Those stuck in mental rumination after difficult workplace feedback. Anyone feeling physically "on edge" who needs a vagus nerve reset.